About StrongHer - Workout For Women
Fitness for women needs special care. We understand your needs for personal training, planned nutrition and target-driven workouts at home or gym. StrongHer is laser-focused as your personal trainer customized to help you...
Fitness for women needs special care. We understand your needs for personal training, planned nutrition and target-driven workouts at home or gym. StrongHer is laser-focused as your personal trainer customized to help you meet your fitness goals.
StrongHer is a fitness and nutrition tracking app for women that helps you plan your workout sessions in a systemized and disciplined manner while making sure that your nutritional requirements are taken care of.
Whether you are seasoned or looking for a workout app for beginners, our world-class customized training program is specially designed to meet your physical as well as nutritional health requirements.
KEY SPECIALITIES OF STRONGER FITNESS APP
* ALL-IN-ONE PERSONAL TRAINER APP - Train with real-life personal trainers and fitness experts and witness significant transformations taking place right in front of your eyes in no time! Follow your trainers on Social Media and connect with them and ask them questions.
* DESIGNED EXCLUSIVELY FOR WOMEN - StrongHer provides various plans for different body sizes, shapes, and requirements. You don’t have to feel insecure about your body shape anymore. One of the best female fitness apps available in Apple Store, StrongHer is true to its name. The workout programs are designed to help you be a stronger YOU.
* DETAILED DESCRIPTIONS AND VIDEOS FOR EACH EXERCISE
Exercise is fun and stress free, if done in a systemized and routine manner. Each fitness exercise video of StrongHer comes with clear directions and real life examples on how to perform and get the most out of your exercise routine.
* NEW FULL-BODY WORKOUTS EVERY WEEK
Start with the cardio and gradually move towards legs and other body parts. With StrongHer fitness app for women, you can have full body exercises planned ahead of every week. Be it home or gym, you can exercise conveniently following the instructions in the app.
* HELPS YOU STAY FOCUSED ON WORKING OUT
Our carefully designed circuits will get you feeling leaner and healthier in no time. You can gradually shift to more complex circuits once you have mastered the basics and can increase your daily workout goals.
* CALENDAR OF PERSONAL ACTIVITIES
Track your activity on a daily, weekly, and overall basis. The home and gym workout app for women lets you compare your physical health before and after the beginning of the workout program so that you can analyze your progress better. It assists you to move ahead with significant results.
* GET ACHIEVEMENTS
Enjoy the satisfying feeling of reaching your goals. StrongHer App motivates you on your way towards your goal achievement by maintaining records of your workouts and fitness regime. The interactive profile helps you track and manage your fitness results.
* HELPFUL COMMUNITY AND BLOGS
StrongHer, as one of the best workout apps for women, keeps you updated with the latest information, articles, and blog posts regarding various health and lifestyle aspects of women.
Download StrongHer now and be prepared to have a healthy and happy lifestyle forever.
* HealthKit INTEGRATION
StrongHer allows you to track consumed calories, steps and store your completed workouts in HealthKit.
*SUBSCRIPTION
Subscriptions will be charged to your credit card through your iTunes account.
Subscriptions will automatically renew unless canceled within 24-hours before the end of the current period. You can cancel anytime with your iTunes account settings. Any unused portion of a free trial will be forfeited if you purchase a subscription.
Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
For more information, see our terms: https://strongherapp.com/terms.html and privacy policy: https://strongherapp.com/privacy.html
Nov 20, 2023
Version 1.18.15
Bug fixes and stability improvements
Previous Versions
Here you can find the changelog of StrongHer - Workout For Women since it was posted on our website on 2021-12-17 23:11:58.
The latest version is 1.18.15 and it was updated on 2024-04-22 09:09:24. See below the changes in each version.
StrongHer - Workout For Women version 1.18.15
Updated At: 2023-11-20
Changes: Nov 20, 2023
Version 1.18.15
Bug fixes and stability improvements
StrongHer - Workout For Women version 1.18.14
Updated At: 2023-09-29
Changes: Sep 29, 2023
Version 1.18.14
Bug fixes and stability improvements.
StrongHer - Workout For Women version 1.18.13
Updated At: 2023-08-17
Changes: Aug 17, 2023
Version 1.18.13
"Welcome to StrongHer: Your Ultimate Workout App For Women
Get ready to embark on a transformative fitness journey with StrongHer, the all-in-one female fitness and workout app. Developed by award-winning fitness trainer and social media influencer Melissa Chalmers, this app is designed to help you tone your body and achieve your fitness goals.
StrongHer is not just another free workout app for women. We understand the unique needs of female fitness enthusiasts like you, and we provide the care and attention you deserve. Whether you prefer to exercise at home or in the gym, our app offers personalized training, nutrition guidance, and target-driven workouts that cater to your individual requirements.
Experience the power of full-body workouts with StrongHer. Our comprehensive program includes various workouts such as abs, arms, HIIT, cardio, bodyweight, and more. No matter if you're aiming for a bikini body or looking to lose weight, our diverse workout routines will help you reach your desired fitness level.
Designed exclusively for women, StrongHer offers women-specific workout plans tailored to different body sizes, shapes, and goals. As one of the best female fitness apps available in the Play Store, StrongHer lives up to its name by empowering you to become a stronger version of yourself.
With detailed exercise descriptions and instructional videos, StrongHer ensures you perform each exercise correctly and maximize your results. Our app also releases new full-body workouts every week, keeping your fitness routine fresh and exciting. Sweat it out with arm workouts, abs workouts, HIIT workouts, and cardio workouts as you strive to achieve your bikini body.
But StrongHer doesn't stop at workouts. We understand the importance of nutrition in your fitness journey. Our fitness calendar app allows you to record, analyze, and improve your daily weight goals. The Point Calculator feature recommends the daily points you need based on your weight goals, and our carefully designed food point system provides you with delicious recipes to support your progress.
To maintain a healthy approach to eating, StrongHer features an interactive profile that helps you track essential aspects such as calories burned and water consumption on a daily, weekly, and overall basis.
Track your personal activities with our calendar and witness your progress unfold. This female fitness app allows you to compare your physical health before and after starting the workout program, enabling you to analyze your results and stay motivated to achieve your goals.
Celebrate your achievements along the way. StrongHer keeps you motivated by maintaining records of your workouts and fitness regime, giving you that satisfying feeling of reaching your milestones.
Stay connected with our helpful community and blogs, where you'll find the latest information, articles, and blog posts on women's workouts and female fitness.
Don't wait any longer to embrace a healthy and happy lifestyle. Download StrongHer now and experience the true power of this all-in-one women's workout app."
StrongHer - Workout For Women version 1.18.12
Updated At: 2023-06-28
Changes: Jun 28, 2023
Version 1.18.12
Bug fixes and stability improvements
StrongHer - Workout For Women version 1.18.10
Updated At: 2023-06-06
Changes: Jun 6, 2023
Version 1.18.10
Bug fixes and stability improvements
StrongHer - Workout For Women version 1.18.8
Updated At: 2023-04-26
Changes: Apr 26, 2023
Version 1.18.8
Bug fixes and stability improvements
StrongHer - Workout For Women version 1.18.7
Updated At: 2023-03-28
Changes: Mar 28, 2023
Version 1.18.7
Bug fixes and stability improvements
StrongHer - Workout For Women version 1.17.4
Updated At: 2022-06-02
Changes: Jun 2, 2022 Version 1.17.4
Bug fixes and stability improvements
StrongHer - Workout For Women version 1.17.3
Updated At: 2021-12-01
Changes: Dec 1, 2021 Version 1.17.3
Bug fixes and stability improvements
Disclaimer
Official App Store Link
We do not host StrongHer - Workout For Women on our servers. We did not scan it for viruses, adware, spyware or other type of malware. This app is hosted by Apple and passed their terms and conditions to be listed there. We recommend caution when installing it.
The App Store link for StrongHer - Workout For Women is provided to you by apps112.com without any warranties, representations or guarantees of any kind, so access it at your own risk.
If you have questions regarding this particular app contact the publisher directly. For questions about the functionalities of apps112.com contact us.
